Let Go

Today I have really been thinking about what it means to Let Go. How letting go of something can actually prepare you for so much more…. Some of you need to stop what you’re doing right now and just Let go. Whatever it is you’ve been hanging on to with all your might or even […]

Secrets

“We’re only as sick as the secrets we keep.” This saying may be known well by those in A.A, but many don’t know that it is quite likely a rephrasing of a quote, “You are your secrets” which was written by O. Hobart Mowrer. He was an early 20th century professor of psychology, and he […]

Freed

Walking along a familiar path, mind racing, thoughts churning, I was in a big hurry to go nowhere really fast. I wanted an answer, needed an answer, was praying for an answer. The decision to make a decision loomed over me, hovering, almost suffocating, and no matter which way I turned along this path, the […]

Broken

Those words. Saturated with venom. Flooded with malice. Soaked with hate. Telling you that you are not good enough. Dripping. Words splashing, falling, dropping, dripping. Making a mess of everything. Drip. Drip. Drip. The constant, never ending sound of leaking poison, echoing in the mind. Sometimes so loudly you feel you are going to go […]